✨ My Amazon Favorites for Health, Wellness & Faith

Welcome, friends! This is a curated list of my favorite health, wellness, and lifestyle products that I personally recommend. From clean supplements and protein powders to faith-based reads and practical fitness tools, each item is chosen to support a whole-person approach to wellness—body, mind, and spirit.

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⭐ Clean Energy + Protein Essentials

FITAID Energy + Sports Recovery Drink (Variety Pack)
Fuel your workouts and recovery with clean energy. FITAID combines natural caffeine from green tea with essential vitamins, electrolytes, and nutrients to boost focus and performance—without the crash.

FlavCity Vanilla Dream Collagen Protein Powder Bundle
Created by nutrition expert Bobby Parrish, this grass-fed collagen protein powder is blended with superfoods, coconut oil powder, and monk fruit for a naturally sweet, creamy shake. Supports recovery, gut health, and glowing skin—all without added sugar.

Levels Grass-Fed Whey Protein (Vanilla Bean)
A clean, simple protein made from grass-fed, hormone-free dairy. With just whey protein and natural vanilla flavor, this powder supports lean muscle, recovery, and overall wellness—without unnecessary additives.

✝️ Faith & Wellness Reads

The 40-Day Sugar Fast by Wendy Speake
A powerful spiritual journey that pairs physical health with faith. This book helps readers break free from sugar dependency while drawing closer to God—transforming both body and spirit.

Good Energy by Casey Means, MD
Discover the surprising link between your metabolism, mitochondria, and overall energy. This book bridges science and practical lifestyle changes to help you feel more vibrant every day.

Estrogen Matters by Avrum Bluming, MD & Carol Tavris, PhD
A must-read for women in perimenopause and menopause, this book explores the life-saving benefits of hormone therapy while challenging outdated myths.

🏋️ Fitness & Lifestyle

The GYM PEOPLE High-Waisted Running Shorts
Comfort meets function in these bestselling high-waisted athletic shorts. Designed with tummy control, breathable fabric, and pockets, they’re perfect for workouts, running errands, or everyday wear.

CIVAGO Half-Gallon Motivational Water Bottle
Stay hydrated all day with this BPA-free jug featuring time markers and motivational reminders. Perfect for workouts, office days, or anyone needing an extra nudge to drink more water.

Arboleaf Smart Bluetooth Scale
Track weight, body fat, muscle mass, and more with this smart scale that syncs to your phone. A great tool for staying accountable to your health and fitness goals.

💡 Final Note

I believe true health is about more than just products—it’s about living with intention, balance, and faith. These are the tools I personally love and recommend to help you feel your best inside and out.