Hi, I’m Ashley!
As a healthcare provider, I am passionate about health, wellness, and meaningful experiences—both in life and through travel. I’m an advocate for GLP-1 therapy, vitamin supplementation, and hormone support for peri-menopause and menopause. Rooted in my faith, my mission is to provide resources that inspire wholeness, balance, strength, and adventure. Click the links below to explore helpful faith, health, and travel resources.
NEW to GLP-1 medications and need a Rx?
Thinking about trying Tirzepatide or Semaglutide?
Already on Tirzepatide?
Switching over is easy — transfer in today!
Already on Semaglutide?
Make the switch and transfer in today!
Peri-WHAT!?
Navigate the good, the bad, and the ugly of peri-menopause.
Menopause-Now What!?
Menopause is a season of change—challenging at times, but also filled with wisdom, freedom, and new beginnings.
Provider Protocol Guides